Author: Onukokome

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

INTRODUCTION Ika FIRSTS Achievers and Events Book is a compendium of Ika Sons and Daughters who have set record(s) in their various fields of human endeavors and the very FIRSTS in Ika Nation to make first or have records broken. The book is intended to recognize and honor those men and women of proven records and to appreciate them for their outstanding achievements through the prism of a historical perspective. Over the years, chains of important events have taken place in Ika nation, and these historical events are documented in this book for records and posterity purposes. In other words,…

Listening to inspirational articles and parables can have a profound impact on personal growth, motivation, and overall mental well-being. Here are some of the benefits: Boosts Motivation and Resilience    – Inspirational content encourages us to keep going, even when things get tough. Parables often illustrate perseverance, showing that challenges are just part of the journey and can be overcome with patience and determination. Enhances Perspective and Wisdom    – Parables often contain deep life lessons, teaching values like humility, patience, and empathy. These stories offer fresh perspectives, helping us reflect on our own lives and understand others better. Promotes…

The *Myrianthus arboreus*, commonly known as the “Giant Yellow Mulberry” or “Monkey Fruit,” is a tree valued for its medicinal, nutritional, and practical applications, particularly in West and Central Africa. Locally, it’s sometimes called the “Veronica Comforter” due to its soothing medicinal properties. This plant grows well in humid, tropical regions and can reach considerable heights, producing large, lobed leaves and heart-shaped fruits. Myrianthus Arboreus Fruit The fruit and leaves of *Myrianthus arboreus* are edible and rich in nutrients. The leaves are often used in traditional soups, while the fruits contain a sweet, pulpy interior that is enjoyed raw. Medicinally,…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. What we like: Angled second screen is quite useful.Durability is top notch.Better dual-screen software.Powerful hardware features. What we dislike: Less battery life than other options.Keyboard and trackpad are flimsy.No…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…